Álainn Healing with Julie Radmacher

I grew up with chronic ear infections, eczema, sinus issues, and asthma.  I was always on antibiotics, inhalers, sinus medications, and steroid creams.  Although there wasn’t much information out there at the time, my mom taught me the power of questioning and doing my own research.  If the dr wouldn't answer her questions, she'd go to the library and find answers for herself!!  

I became a mother in 2003, which opened my eyes to so many more health decisions I needed to be aware of.  My husband, our 5 children, and I have all dealt with our share of health issues.  Chronic ear infections, horrendous eczema, food allergies and sensitivities, chronic throat infections, anxiety, learning disabilities, leaky gut, histamine intolerance, ADHD, sensory issues, addictions, insomnia, not being able to gain weight and not being able to lose weight, poor bones & weak teeth, brain fog, fatigue, joint pain, chronic pain, depression, heart palpitations, asthma, seasonal allergies, surgeries, joint replacements, vaccine injury, non-alcoholic fatty liver, thyroid dysfunction, B vitamin anemia, MRSA, chronic UTIs & kidney infections…and in 2022, the sudden & traumatic loss of my husband, which fired up a whole new list of physical, emotional, & mental issues for me and my children.

Our health didn’t just get better over night.  In fact we’re still (and always will be) on our health journey. Sometimes new things pop up or we fall behind, but we are always working on putting the pieces together and getting to the root cause.  Experience, trial and error, lots of dedication and hard work, and thousands of hours of research and education got me to where I am today.  Like the saying goes, “A worried mother does better research than the FBI!”  Our lifestyle, our nutrition, our mindset, our strategy to dis-ease prevention and healing….all had to change in order for us to find health and wellness.  We learned to be in tune with our bodies and know when to go and when to stop. A big part of our healing was due in part to our functional medicine dr who really listened to us, was so patient, and opened our eyes to the power of our own bodies to heal itself with the proper tools & guidance.  He inspired me to dig deeper and to want to help others on their journey as well. No more bandaids, no more treatments causing new issues.  We got down to the root causes and addressed our body systems as a whole!

I believe...

•in starting where you are

•in a whole body approach to balance & healing.

•in bio-individuality.  

•food is medicine.  

•our genes do not determine our future and they do not have to determine our health.  

•a diagnosis does not determine our fate.  

•symptoms are a reminder that we need to pay attention to our body and our mind.  

•in balancing the whole person in mind, body, and soul.  

•in simplicity…more is not always better.  

•.health is a journey, relish in your accomplishments and not in your failures.  

•failures will happen.  Learn from them.  

•in keeping an open mind.  

•big wins can come through simple changes.

•there’s always more to learn & space to do better.  

•importance of rebalancing the body, replenishing it with those things it needs but lacks, and remove toxins in our bodies and our environments that are causing unnecessary stress on our bodies.

•health is more than just diet and exercise.

•the mind-body connection is powerful!

Perfection is not expected!  

I am not perfect.  

Choosing a healthy lifestyle doesn’t mean you have to give up everything you love forever! It doesn’t mean you have to make drastic changes over night.  Start where you’re at, be consistant, and you will find your balance.  

Never be afraid to ask for help! 

My goal is to help guide you through your journey to a more balanced mind & body through wholesome nutrition, exercise, supplementation (where necessary), toxin removal, stress reduction, rest, and mindset.  A whole body approach to health and wellness!  

I am not a doctor, but I can be a bridge between your doctor and your needs. I do not diagnose, treat, or cure.  You must take control of your own health and wellness and I am here to guide and support you through that journey.  Let’s create some new habits that can help you feel your best! So what is my why?  I want to help others the way I have been helped.  I have spent so many years and dollars researching, schooling, certifying to get to where I am today.  I don’t want you to have to do that too just to feel better.  I’m here to educate & support you.  I want healing to be within arms reach for everyone…financially, physically, mentally...and I will do my best to assist you on your journ