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Its never a bad idea to be prepared for any emergency that might come our way. Natural disasters, shelter in place, or just financial hardships...be prepared now so you won't be in a rut later!
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DISCLAIMER: All information and/or services provided are not intended to, cannot, and should not be expected to substitute for a personal consultation with your own physician. Understand that I do not hold myself out to be a Medical Provider (dr/physician, nurse, PA, or any other healthcare professional), Mental Health Provider, or registered dietitian. I am not providing healthcare, medical, or nutritional treatment therapies. I do not diagnose, treat, cure or give medical advice for any illness, disease, condition or ailment of the body. I support you on your journey to restoring health and wellness, finding the root-cause to your dis-ease, and creating a healthy, maintainable lifestyle for yourself. I am here to educate, coach, mentor, and support you on your own wellness journey.
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